NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

3 tbsp Hummus

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

3 whole Kalamata olives

1 tbsp Feta cheese

1 tbsp Fresh parsley

PREPARATION

• 1

  In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper to create the marinade.

• 2

  Place the chicken breast in a shallow dish and coat thoroughly with the marinade; let it sit for at least 15 minutes.

• 3

  Heat a non-stick skillet over medium-high heat and sear the chicken for 5-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

• 4

  While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion and fresh parsley.

• 5

  Remove the chicken from the pan and let it rest for 5 minutes before slicing into thin strips.

• 6

  Spread the hummus in a wide circle on a serving plate, creating a well in the center.

• 7

  Arrange the sliced chicken, cucumber, tomatoes, red onion, and olives over the hummus.

• 8

  Garnish the platter with crumbled feta cheese and fresh parsley before serving.