Name: Grilled Chicken and Quinoa Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 1 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.2 tablespoons Olive Oil; 1 clove Garlic; 1 tablespoon Lemon Juice

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli florets, finished with a squeeze of lemon and toasted garlic.

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NUTRITION

Protein

35.1g

Fat

23.8g

Carbs

51.4g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.2 tablespoons Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with half the olive oil and minced garlic on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are slightly charred.
4
Season chicken breast with salt and pepper, then grill over medium-high heat for 6-7 minutes per side.
5
Let the chicken rest for 5 minutes before slicing into strips.
6
In a large bowl, combine the cooked quinoa and roasted broccoli.
7
Top with the sliced grilled chicken.
8
Drizzle with the remaining olive oil and fresh lemon juice before serving.