Silky Protein Chocolate Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Chocolate Pudding

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding

Whipped silken tofu and dark cocoa blended with a hint of maple syrup into a luscious, chilled treat that is incredibly velvety.

Try 7 days free, then $12.99 / mo.

NUTRITION

145kcal
Protein
15.6g
Fat
3.5g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

130 grams Silken Tofu

8 grams Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Maple Syrup

1/4 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu packaging.

  • 2

    Place the silken tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 3

    Blend the mixture on high for 1-2 minutes until the texture is completely smooth and no lumps remain.

  • 4

    Stop to scrape down the sides of the blender with a spatula to ensure all cocoa powder is fully incorporated.

  • 5

    Transfer the pudding into a small glass jar or ramekin.

  • 6

    Place in the refrigerator to chill for at least 30 minutes, allowing the pudding to set and the flavors to deepen before serving.

Silky Protein Chocolate Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Chocolate Pudding

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding

Whipped silken tofu and dark cocoa blended with a hint of maple syrup into a luscious, chilled treat that is incredibly velvety.

NUTRITION

145kcal
Protein
15.6g
Fat
3.5g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

130 grams Silken Tofu

8 grams Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Maple Syrup

1/4 teaspoon Vanilla Extract

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu packaging.

  • 2

    Place the silken tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 3

    Blend the mixture on high for 1-2 minutes until the texture is completely smooth and no lumps remain.

  • 4

    Stop to scrape down the sides of the blender with a spatula to ensure all cocoa powder is fully incorporated.

  • 5

    Transfer the pudding into a small glass jar or ramekin.

  • 6

    Place in the refrigerator to chill for at least 30 minutes, allowing the pudding to set and the flavors to deepen before serving.