Name: Hearty Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 2 large eggs; 1 cup bell pepper; 0.5 cup yellow onion; 1 cup baby spinach; 0.25 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed ground turkey and colorful peppers sizzle in a cast-iron skillet before being topped with velvety eggs and fresh baby spinach for a robust morning meal.

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NUTRITION

Protein

53.0g

Fat

29.8g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

2 large eggs

1 cup bell pepper

0.5 cup yellow onion

1 cup baby spinach

0.25 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it up with a spatula until browned and cooked through.
3
Stir in the diced bell peppers and onions, sautéing for 5 minutes until the vegetables are tender and fragrant.
4
Season the turkey and vegetable mixture with sea salt, black pepper, garlic powder, and smoked paprika.
5
Create two small wells in the mixture and crack one egg into each opening.
6
Cover the skillet with a lid and cook for 3 to 4 minutes until the egg whites are set but the yolks remain runny.
7
Toss in the baby spinach during the final minute of cooking, allowing it to wilt gently before serving.