Name: Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek Yogurt; 0.6 scoop Chocolate Whey Protein Powder; 2 tablespoons Chia Seeds; 1 tablespoon Cacao Nibs; 1 tablespoon Unsweetened Cocoa Powder; 0.25 cup Unsweetened Almond Milk; 0.5 cup Fresh Raspberries

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Whipped Greek yogurt and chocolate protein folded with chia seeds, topped with fresh raspberries and crunchy cacao nibs.

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NUTRITION

Protein

34g

Fat

16.1g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek Yogurt

0.6 scoop Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

1 tablespoon Cacao Nibs

1 tablespoon Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

0.5 cup Fresh Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and almond milk.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and light.
3
Gently fold in the chia seeds until they are evenly distributed throughout the mousse.
4
Cover the bowl and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to hydrate and thicken the mixture.
5
Before serving, give the mousse a quick stir to fluff it up.
6
Transfer to a serving dish and top with fresh raspberries and cacao nibs for a satisfying crunch.