Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Silken tofu blended with rich cocoa and clean protein powder, chilled until set for a decadent treat that is incredibly creamy.

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NUTRITION

173kcal
Protein
16.3g
Fat
9.4g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Silken Tofu

1 tablespoon Chocolate Whey Protein Isolate

1.5 teaspoons Unsweetened Cocoa Powder

0.5 tablespoon Almond Butter

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PREPARATION

  • 1

    Drain the silken tofu and pat dry with a paper towel to remove excess moisture.

  • 2

    Place the tofu, chocolate protein powder, cocoa powder, and almond butter into a high-speed blender or food processor.

  • 3

    Add a few drops of liquid monk fruit or stevia if additional sweetness is desired.

  • 4

    Process the mixture on high until it is completely smooth and reaches a glossy, pudding-like consistency.

  • 5

    Transfer the pudding into a small glass ramekin or bowl.

  • 6

    Refrigerate for at least 30 to 60 minutes to allow the pudding to firm up and the flavors to meld.

  • 7

    Serve chilled, optionally topped with a tiny pinch of flaky sea salt or a dusting of cocoa powder.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Silken tofu blended with rich cocoa and clean protein powder, chilled until set for a decadent treat that is incredibly creamy.

NUTRITION

173kcal
Protein
16.3g
Fat
9.4g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Silken Tofu

1 tablespoon Chocolate Whey Protein Isolate

1.5 teaspoons Unsweetened Cocoa Powder

0.5 tablespoon Almond Butter

PREPARATION

  • 1

    Drain the silken tofu and pat dry with a paper towel to remove excess moisture.

  • 2

    Place the tofu, chocolate protein powder, cocoa powder, and almond butter into a high-speed blender or food processor.

  • 3

    Add a few drops of liquid monk fruit or stevia if additional sweetness is desired.

  • 4

    Process the mixture on high until it is completely smooth and reaches a glossy, pudding-like consistency.

  • 5

    Transfer the pudding into a small glass ramekin or bowl.

  • 6

    Refrigerate for at least 30 to 60 minutes to allow the pudding to firm up and the flavors to meld.

  • 7

    Serve chilled, optionally topped with a tiny pinch of flaky sea salt or a dusting of cocoa powder.