Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole grain tortilla; 4.5 oz cooked chicken breast; 1.5 tbsp low-sugar BBQ sauce; 2 tbsp shredded part-skim mozzarella cheese; 2 tbsp non-fat plain Greek yogurt; 0.5 tsp dried ranch seasoning; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked whole grain crust topped with tangy BBQ chicken and melted mozzarella, finished with a creamy ranch drizzle and fresh cilantro.

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NUTRITION

Protein

51.5g

Fat

10.4g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 medium whole grain tortilla

4.5 oz cooked chicken breast

1.5 tbsp low-sugar BBQ sauce

2 tbsp shredded part-skim mozzarella cheese

2 tbsp non-fat plain Greek yogurt

0.5 tsp dried ranch seasoning

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole grain tortilla on a baking sheet and toast for 2-3 minutes per side until it begins to crisp.
3
In a small mixing bowl, toss the cooked chicken breast with the BBQ sauce, sea salt, and black pepper until evenly coated.
4
Spread the BBQ chicken mixture over the toasted tortilla, leaving a small border for the crust.
5
Thinly slice the red onion and scatter it over the chicken, then sprinkle the shredded mozzarella cheese on top.
6
Bake the pizza for 5-7 minutes, or until the cheese is melted and bubbly.
7
In a small ramekin, whisk together the Greek yogurt and ranch seasoning with a teaspoon of water to achieve a drizzle-ready consistency.
8
Remove the pizza from the oven and drizzle the yogurt ranch mixture over the top.
9
Garnish with freshly chopped cilantro, slice into wedges, and serve immediately.