Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh berries and hemp hearts for a satisfying, velvety finish.

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NUTRITION

Protein

41.9g

Fat

5.8g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder and add the vanilla extract to avoid clumping.
3
Whisk vigorously for 1 to 2 minutes until the mixture is light and aerated.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of hemp hearts for texture.
7
Chill for 10 minutes in the refrigerator before serving for a firmer consistency.