Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

6.7g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt becomes light and fluffy.
3
Wash the mixed berries and pat them dry, slicing any larger strawberries into smaller pieces if necessary.
4
In a serving glass or bowl, spoon in half of the protein-enriched yogurt to create the base layer.
5
Top the yogurt with half of the mixed berries in an even layer.
6
Add the remaining yogurt mixture on top of the berries, followed by the rest of the mixed berries.
7
Finish the parfait by sprinkling the sliced almonds over the top to add a toasted nutty texture.