Name: Buffalo Ranch Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Buffalo sauce; 0.5 cup Greek yogurt; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Dried dill; 1 tsp Lemon juice; 4 large Butter lettuce leaves; 0.25 cup Carrots; 0.25 cup Celery; 0.25 whole Avocado; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Sautéed chicken breast tossed in zesty buffalo sauce and creamy Greek yogurt ranch, nestled in crisp butter lettuce leaves for a refreshing crunch.

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NUTRITION

Protein

57.1g

Fat

28.4g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Buffalo sauce

0.5 cup Greek yogurt

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Dried dill

1 tsp Lemon juice

4 large Butter lettuce leaves

0.25 cup Carrots

0.25 cup Celery

0.25 whole Avocado

1 tbsp Green onions

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season with the sea salt and black pepper.
2
Heat olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through, approximately 6 to 8 minutes.
3
In a small mixing bowl, whisk together the Greek yogurt, garlic powder, onion powder, dried dill, and lemon juice to create a clean ranch dressing.
4
Toss the cooked chicken in the buffalo sauce until every piece is evenly coated.
5
Lay out the butter lettuce leaves on a plate and fill each leaf with a portion of the buffalo chicken.
6
Top the chicken with shredded carrots, diced celery, and sliced avocado, then drizzle generously with the homemade ranch.
7
Garnish with sliced green onions and serve immediately.