NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey (93% lean)

2 large portobello mushrooms

1 cup spinach

0.5 tbsp olive oil

0.25 oz feta cheese

1 tbsp balsamic glaze

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Clean the portobello mushrooms by removing the stems and gently scraping out the dark gills with a spoon.

• 3

  In a skillet over medium heat, add the olive oil and minced garlic, sautéing for 1 minute until fragrant.

• 4

  Add the ground turkey to the skillet, seasoning with sea salt, black pepper, and dried oregano.

• 5

  Cook the turkey until browned and fully cooked, then stir in the fresh spinach until it is just wilted.

• 6

  Place the mushroom caps on the baking sheet, gill-side up, and scoop the turkey mixture into each cap.

• 7

  Sprinkle the crumbled feta cheese over the top of the stuffing.

• 8

  Bake for 15 to 18 minutes until the mushrooms are tender and the cheese is slightly golden.

• 9

  Remove from the oven and drizzle the balsamic glaze over the stuffed mushrooms before serving.