Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 tablespoon Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and a drizzle of creamy almond butter for a velvety finish.

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NUTRITION

Protein

40g

Fat

6.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 tablespoon Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir slowly at first to prevent the powder from flying out.
3
Whisk the mixture vigorously for at least one minute until the texture becomes completely smooth and pudding-like.
4
Stir in the chia seeds and allow the mixture to sit for two minutes to let the seeds hydrate and thicken the pudding.
5
Transfer the pudding to a serving bowl and top with the mixed berries.
6
Finish by drizzling the almond butter over the top for a rich and satisfying dessert.