Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz salmon fillet; 1 cup asparagus spears; 0.5 tbsp extra virgin olive oil; 1 tbsp almond meal; 1 tbsp Dijon mustard; 1 tsp lemon juice; 1 tbsp fresh parsley; 1 tbsp fresh dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant almond-herb crust, served alongside crisp-tender asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

43.2g

Fat

35.5g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp almond meal

1 tbsp Dijon mustard

1 tsp lemon juice

1 tbsp fresh parsley

1 tbsp fresh dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Arrange the asparagus spears on one side of the sheet, drizzle with 0.25 tbsp olive oil, and season with half of the sea salt and black pepper.
3
In a small bowl, combine the almond meal, chopped parsley, chopped dill, and garlic powder to create the herb crust.
4
Place the salmon fillet on the other side of the sheet, brush the top with Dijon mustard and lemon juice, then press the almond-herb mixture firmly onto the mustard.
5
Drizzle the remaining 0.25 tbsp olive oil over the salmon crust and season the fish with the remaining salt and pepper.
6
Roast for 12-15 minutes until the salmon is opaque and flaky and the asparagus is tender and slightly charred.