NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 medium sweet potato

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 leaves butter lettuce

2 slices tomato

1 slice red onion

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Slice the sweet potato into 1/2-inch thick rounds, lightly coat with half of the olive oil and a pinch of sea salt.

• 3

  Arrange the sweet potato rounds on the baking sheet and roast for 20-25 minutes, flipping halfway through, until they are tender and golden brown.

• 4

  While the potatoes roast, divide the ground beef into two equal patties and season both sides with the remaining sea salt, black pepper, and garlic powder.

• 5

  Heat the remaining olive oil in a cast-iron skillet over medium-high heat.

• 6

  Place the beef patties in the skillet and sear for 4-5 minutes per side until the exterior is browned and the center is cooked to your desired level of doneness.

• 7

  Assemble the burgers by placing one beef patty between two roasted sweet potato rounds, then top with butter lettuce, tomato slices, and red onion.