Name: Chocolate Peanut Butter Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 cup Non-fat Greek yogurt; 1.5 tbsp Unsweetened cocoa powder; 1 tbsp Natural creamy peanut butter; 1 tbsp Hemp hearts; 1 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Yogurt Parfait

Whisked Greek yogurt blended with rich cocoa and creamy peanut butter for a velvety, high-protein treat layered with nutty hemp hearts.

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NUTRITION

Protein

70.2g

Fat

13.8g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

2.5 cup Non-fat Greek yogurt

1.5 tbsp Unsweetened cocoa powder

1 tbsp Natural creamy peanut butter

1 tbsp Hemp hearts

1 tsp Vanilla extract

1 pinch Sea salt

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PREPARATION

1
Place the non-fat Greek yogurt in a large mixing bowl.
2
Sift in the unsweetened cocoa powder and add the vanilla extract and sea salt.
3
Whisk the mixture vigorously until the cocoa is fully incorporated and the yogurt is a velvety chocolate color.
4
In a small jar or glass, spoon in half of the chocolate yogurt mixture.
5
Drizzle half of the natural creamy peanut butter over the yogurt layer and sprinkle with half of the hemp hearts.
6
Top with the remaining chocolate yogurt.
7
Finish with a final drizzle of peanut butter and the rest of the hemp hearts for a nutty crunch.