Roasted Sweet Potato and Chickpea Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Chickpea Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Chickpea Buddha Bowl

Roasted sweet potato and crispy chickpeas tossed with golden tofu over a bed of fresh spinach, finished with a creamy tahini drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

569kcal
Protein
39.1g
Fat
26.3g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

8 oz firm tofu

0.5 cup chickpeas

0.5 cup sweet potato

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 cup baby spinach

1 tbsp hemp seeds

1 tbsp lemon juice

0.5 tbsp tahini

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the tofu to remove excess moisture, then cut into 1/2-inch cubes.

  • 3

    Place the cubed tofu, rinsed chickpeas, and diced sweet potato on the baking sheet.

  • 4

    Drizzle with olive oil and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika, tossing well to coat.

  • 5

    Roast for 25-30 minutes, flipping halfway through, until the sweet potatoes are tender and the tofu is golden.

  • 6

    In a small jar or bowl, whisk together the tahini and lemon juice, adding a teaspoon of warm water at a time until a pourable consistency is reached.

  • 7

    Assemble the bowl by placing fresh baby spinach at the base, topping with the roasted vegetable and tofu mixture.

  • 8

    Garnish with hemp seeds and drizzle the lemon-tahini dressing over the top before serving.

Roasted Sweet Potato and Chickpea Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Chickpea Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Chickpea Buddha Bowl

Roasted sweet potato and crispy chickpeas tossed with golden tofu over a bed of fresh spinach, finished with a creamy tahini drizzle.

NUTRITION

569kcal
Protein
39.1g
Fat
26.3g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

8 oz firm tofu

0.5 cup chickpeas

0.5 cup sweet potato

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 cup baby spinach

1 tbsp hemp seeds

1 tbsp lemon juice

0.5 tbsp tahini

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the tofu to remove excess moisture, then cut into 1/2-inch cubes.

  • 3

    Place the cubed tofu, rinsed chickpeas, and diced sweet potato on the baking sheet.

  • 4

    Drizzle with olive oil and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika, tossing well to coat.

  • 5

    Roast for 25-30 minutes, flipping halfway through, until the sweet potatoes are tender and the tofu is golden.

  • 6

    In a small jar or bowl, whisk together the tahini and lemon juice, adding a teaspoon of warm water at a time until a pourable consistency is reached.

  • 7

    Assemble the bowl by placing fresh baby spinach at the base, topping with the roasted vegetable and tofu mixture.

  • 8

    Garnish with hemp seeds and drizzle the lemon-tahini dressing over the top before serving.