Name: Pan-Seared Salmon Burger with Dill Aioli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 1 large egg; 2 tbsp green onions; 1 tbsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp olive oil; 1 tbsp greek yogurt; 1 tsp lemon juice; 1 tsp fresh dill; 2 cup mixed baby greens

Pan-Seared Salmon Burger with Dill Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Salmon Burger with Dill Aioli

Pan-seared fresh salmon patties seasoned with lemon and herbs, served with a creamy, zesty dill aioli over a crisp bed of greens.

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NUTRITION

Protein

43.7g

Fat

32.1g

Carbs

5.2g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 large egg

2 tbsp green onions

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

1 tbsp greek yogurt

1 tsp lemon juice

1 tsp fresh dill

2 cup mixed baby greens

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PREPARATION

1
Finely chop the skinless salmon fillet until it reaches a ground consistency.
2
In a medium bowl, combine the chopped salmon, egg, green onions, one tablespoon of dill, sea salt, and black pepper.
3
Form the mixture into a thick patty.
4
Heat the olive oil in a non-stick skillet over medium-high heat.
5
Sear the salmon patty for 4-5 minutes per side until golden brown and cooked through.
6
In a small ramekin, whisk together the Greek yogurt, lemon juice, and the remaining teaspoon of minced dill.
7
Arrange the mixed baby greens on a plate, top with the warm salmon burger, and drizzle with the creamy dill aioli.