Name: Mixed Berry Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop vanilla protein powder; 0.25 cup non-fat Greek yogurt; 1 cup frozen mixed berries; 1 cup unsweetened almond milk; 1 tbsp chia seeds; 1 cup baby spinach; 0.5 tbsp almond butter; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Power Smoothie

Mixed berries and creamy Greek yogurt blended with vanilla protein for a vibrant, silky-smooth texture that fuels your morning.

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NUTRITION

Protein

44.6g

Fat

12.9g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop vanilla protein powder

0.25 cup non-fat Greek yogurt

1 cup frozen mixed berries

1 cup unsweetened almond milk

1 tbsp chia seeds

1 cup baby spinach

0.5 tbsp almond butter

0.25 tsp ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk into the base of a high-speed blender to ensure smooth processing.
2
Add the baby spinach and non-fat Greek yogurt to the liquid.
3
Layer in the frozen mixed berries, vanilla protein powder, chia seeds, almond butter, and ground cinnamon.
4
Secure the lid and blend on high speed for approximately 60 seconds until the mixture is completely uniform and creamy.
5
Pour the smoothie into a tall glass and serve immediately while cold.