NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 tbsp olive oil

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

2 cup mixed greens

0.5 cup cherry tomatoes

0.5 cup cucumber

0.25 whole avocado

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a small baking sheet with parchment paper.

• 2

  Pat the chicken breast dry and rub with 0.5 tablespoon of olive oil, dried oregano, sea salt, and black pepper.

• 3

  Place the chicken on the baking sheet and bake for 20 to 25 minutes, or until the internal temperature reaches 165°F.

• 4

  While the chicken is baking, halve the cherry tomatoes, slice the cucumber into rounds, and dice the avocado.

• 5

  In a large salad bowl, combine the mixed greens, tomatoes, and cucumber.

• 6

  Whisk together the remaining 0.5 tablespoon of olive oil and the lemon juice to create a light dressing.

• 7

  Once the chicken is cooked, let it rest for 5 minutes before slicing it into thin strips.

• 8

  Toss the greens with the dressing, top with the sliced chicken and avocado, and serve immediately.