NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

2 large eggs

0.25 cup black beans

0.5 cup red bell pepper

0.25 cup red onion

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

1 tbsp fresh cilantro

PREPARATION

• 1

  Heat the olive oil in a medium non-stick or cast-iron skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

• 3

  Stir in the diced red onion and red bell pepper, sautéing for 3 to 4 minutes until the vegetables are tender-crisp.

• 4

  Add the rinsed black beans, sea salt, black pepper, smoked paprika, and garlic powder, stirring well to combine all flavors.

• 5

  Use a spoon to create two small wells in the turkey and vegetable mixture.

• 6

  Crack one egg into each well, then cover the skillet with a tight-fitting lid.

• 7

  Cook for 3 to 5 minutes, or until the egg whites are completely set but the yolks remain slightly runny.

• 8

  Garnish the skillet with fresh chopped cilantro and serve immediately.