NUTRITION

SERVINGS

INGREDIENTS

7 oz shrimp

1.5 oz whole wheat linguine

1 tsp extra virgin olive oil

1 tbsp Calabrian chili paste

2 clove garlic

0.5 cup cherry tomatoes

1 tbsp lemon juice

2 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the whole wheat linguine according to package directions until al dente.

• 2

  Reserve 1/4 cup of the pasta cooking water before draining the noodles and setting them aside.

• 3

  Heat the extra virgin olive oil in a large skillet over medium heat and add the minced garlic and halved cherry tomatoes.

• 4

  Sauté for 2-3 minutes until the tomatoes begin to soften and the garlic becomes fragrant.

• 5

  Add the shrimp to the skillet, seasoning with sea salt and black pepper, and cook for 2 minutes per side until pink and opaque.

• 6

  Stir in the Calabrian chili paste and the reserved pasta water, simmering for 1 minute to create a light, emulsified sauce.

• 7

  Toss the cooked linguine into the skillet, coating the noodles thoroughly in the spicy chili sauce.

• 8

  Remove the skillet from the heat, stir in the fresh lemon juice and chopped parsley, and serve immediately.