Name: Grilled Chicken and Quinoa Bowl with Spinach and Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 2 cups Fresh Spinach; 1/2 medium Orange; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken and Quinoa Bowl with Spinach and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Spinach and Citrus Vinaigrette

Grilled chicken and quinoa tossed with fresh spinach and a bright citrus vinaigrette, finished with juicy, sweet orange segments.

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NUTRITION

Protein

57.6g

Fat

12.8g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups Fresh Spinach

1/2 medium Orange

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of salt and black pepper.
2
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
Let the chicken rest for a few minutes before slicing into thin strips.
4
In a small jar or bowl, whisk together the olive oil and lemon juice to create the vinaigrette.
5
Combine the fresh spinach, cooked quinoa, and peeled orange segments in a large serving bowl.
6
Top the salad with the sliced grilled chicken.
7
Drizzle the citrus vinaigrette over the bowl and toss gently to coat everything evenly.