Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet coconut aminos reduction, served alongside tender roasted asparagus spears for a vibrant and nourishing meal.

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NUTRITION

503kcal
Protein
38.3g
Fat
32.2g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Olive oil

2 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the asparagus spears with olive oil, 0.125 tsp sea salt, and 0.125 tsp black pepper, then spread them in a single layer on the prepared baking sheet.

  • 3

    Roast the asparagus for 10-12 minutes until tender and slightly charred at the tips.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, toasted sesame oil, grated ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes until a golden-brown crust forms.

  • 7

    Flip the salmon carefully and pour the teriyaki glaze into the pan, simmering for 2-3 minutes while spooning the sauce over the fish until it thickens and the salmon is cooked through.

  • 8

    Serve the glazed salmon immediately alongside the roasted asparagus and finish with a sprinkle of sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet coconut aminos reduction, served alongside tender roasted asparagus spears for a vibrant and nourishing meal.

NUTRITION

503kcal
Protein
38.3g
Fat
32.2g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Olive oil

2 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the asparagus spears with olive oil, 0.125 tsp sea salt, and 0.125 tsp black pepper, then spread them in a single layer on the prepared baking sheet.

  • 3

    Roast the asparagus for 10-12 minutes until tender and slightly charred at the tips.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, toasted sesame oil, grated ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes until a golden-brown crust forms.

  • 7

    Flip the salmon carefully and pour the teriyaki glaze into the pan, simmering for 2-3 minutes while spooning the sauce over the fish until it thickens and the salmon is cooked through.

  • 8

    Serve the glazed salmon immediately alongside the roasted asparagus and finish with a sprinkle of sesame seeds.