Name: Berry Yogurt Parfait with Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 0.5 cup Fresh blueberries; 0.5 cup Fresh strawberries; 0.25 cup Sprouted grain granola; 1 tsp Chia seeds; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Yogurt Parfait with Granola

Whisked Greek yogurt and vanilla protein layered with vibrant fresh berries and crunchy sprouted granola for a satisfyingly crisp texture.

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NUTRITION

Protein

53.1g

Fat

6.3g

Carbs

49.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

0.5 cup Fresh blueberries

0.5 cup Fresh strawberries

0.25 cup Sprouted grain granola

1 tsp Chia seeds

0.25 tsp Ground cinnamon

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PREPARATION

1
Whisk the Greek yogurt, vanilla protein powder, and cinnamon in a bowl until the texture is completely smooth.
2
Rinse the fresh berries and slice the strawberries into uniform, bite-sized pieces.
3
Spoon half of the protein-packed yogurt mixture into the bottom of a serving glass or bowl.
4
Layer the blueberries and sliced strawberries over the yogurt.
5
Add the remaining yogurt mixture on top of the berry layer.
6
Finish the parfait by topping it with the sprouted grain granola and chia seeds.