YOUR SOLIN GENERATED RECIPE
Savory Egg and Cheese Bites
Baked eggs and creamy cottage cheese formed into fluffy bites with vibrant spinach and peppers for a satisfyingly velvety texture.
INGREDIENTS
3 large eggs
0.5 cup liquid egg whites
0.5 cup low-fat cottage cheese
0.5 cup baby spinach
0.25 cup red bell pepper
0.5 ounce sharp cheddar cheese
0.25 teaspoon sea salt
0.25 teaspoon black pepper
0.25 teaspoon garlic powder
1 teaspoon olive oil
PREPARATION
Preheat your oven to 350°F and lightly grease a standard muffin tin with olive oil.
In a blender, pulse the low-fat cottage cheese until completely smooth and creamy.
In a large mixing bowl, whisk together the whole eggs, liquid egg whites, and the blended cottage cheese until well combined.
Finely chop the baby spinach and dice the red bell pepper into small, uniform pieces.
Stir the spinach, bell pepper, sea salt, black pepper, and garlic powder into the egg mixture.
Evenly divide the mixture among six muffin cups, filling each about three-quarters of the way to the top.
Sprinkle the shredded sharp cheddar cheese over the top of each egg bite.
Bake for 22 to 25 minutes, or until the eggs are set and the tops are lightly golden and puffed.
Allow the bites to cool in the pan for 5 minutes before using a silicone spatula to gently remove them.