NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Chickpeas

0.75 cup Non-fat Greek yogurt

2 tbsp Hemp hearts

3 tbsp Nutritional yeast

2 cup Broccoli florets

1 cup Cauliflower florets

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  In a large bowl, toss the broccoli, cauliflower, and chickpeas with olive oil, 2 tablespoons of nutritional yeast, garlic powder, smoked paprika, sea salt, and black pepper.

• 3

  Spread the mixture in a single layer on the baking sheet and roast for 20-25 minutes until the edges are golden and crisp.

• 4

  In a small bowl, stir together the Greek yogurt, remaining 1 tablespoon of nutritional yeast, and lemon juice until well combined.

• 5

  Place the roasted vegetables and chickpeas into a bowl and top with a generous dollop of the lemon-yogurt mixture.

• 6

  Finish the dish by sprinkling hemp hearts over the top for a satisfying crunch.