NUTRITION

SERVINGS

INGREDIENTS

4 oz Flank steak

2 cup Broccoli florets

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Slice the flank steak against the grain into thin, bite-sized strips and season evenly with sea salt and black pepper.

• 2

  Heat the toasted sesame oil in a large stainless steel skillet or wok over medium-high heat until it begins to shimmer.

• 3

  Add the beef strips in a single layer and sear without moving for 2 minutes to develop a crust, then flip and cook for 1 additional minute before removing the beef from the pan.

• 4

  In the same pan, add the broccoli florets and 2 tablespoons of water, then cover with a lid for 2 minutes to steam until they are bright green and tender-crisp.

• 5

  Remove the lid and stir in the minced garlic, grated fresh ginger, and red pepper flakes, sautéing for 30 seconds until highly fragrant.

• 6

  Return the beef and any accumulated juices to the pan and pour in the tamari, tossing everything together for 1 minute to coat in the glaze.

• 7

  Transfer to a plate and garnish with toasted sesame seeds before serving immediately.