Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

Protein

42.1g

Fat

13.6g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat the oven to 400°F.
2
Toss broccoli florets with half of the olive oil, salt, and pepper on a baking sheet.
3
Roast the broccoli until the edges are charred and tender.
4
Season the chicken breast with lemon juice, dried oregano, and garlic powder.
5
Heat a grill pan over medium-high heat with the remaining olive oil.
6
Grill the chicken until cooked through and golden brown on both sides.
7
Fluff the pre-cooked quinoa with a fork and place it in a bowl.
8
Slice the chicken and serve it over the quinoa with the roasted broccoli.