Name: Classic Beer-Battered Cod with Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.5 oz Cod fillet; 0.75 medium Russet potato; 2 tbsp All-purpose flour; 2 tbsp Light beer; 0.5 tbsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beer-Battered Cod with Chips

Crispy cod fillets dipped in a light beer batter and oven-baked alongside golden, hand-cut potato wedges for a wholesome take on a pub classic.

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NUTRITION

Protein

49.1g

Fat

9.1g

Carbs

42.0g

SERVINGS

1 serving

INGREDIENTS

8.5 oz Cod fillet

0.75 medium Russet potato

2 tbsp All-purpose flour

2 tbsp Light beer

0.5 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

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PREPARATION

1
Preheat your oven to 425°F and line a large baking sheet with parchment paper.
2
Cut the Russet potato into thin wedges, toss them in a bowl with half of the avocado oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.
3
Roast the potato wedges for 10 minutes while you prepare the fish.
4
In a shallow bowl, whisk together the flour, light beer, garlic powder, and paprika until a smooth, thick batter forms.
5
Pat the cod fillet completely dry with paper towels and season both sides with the remaining sea salt and black pepper.
6
Dip the cod into the batter, ensuring it is fully coated, and place it on the baking sheet next to the potatoes.
7
Lightly brush or spray the top of the battered fish with the remaining avocado oil to encourage browning.
8
Bake everything for an additional 12-15 minutes, flipping the potatoes halfway through, until the fish is opaque and the coating is crispy and golden.