Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Skillet-scrambled egg whites with savory turkey sausage and wilted spinach, topped with slices of buttery avocado.

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NUTRITION

437kcal
Protein
32.6g
Fat
30.6g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

1 cup Fresh Spinach

1/2 Avocado

1 tbsp Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with fresh avocado slices.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Skillet-scrambled egg whites with savory turkey sausage and wilted spinach, topped with slices of buttery avocado.

NUTRITION

437kcal
Protein
32.6g
Fat
30.6g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

1 cup Fresh Spinach

1/2 Avocado

1 tbsp Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with fresh avocado slices.