Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and fluffy quinoa served alongside broccoli florets roasted until they reach a perfect golden-brown char.

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NUTRITION

385kcal
Protein
41.7g
Fat
12.2g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.25 tsp Olive Oil

1/2 Lemon

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss broccoli florets with half of the olive oil, sea salt, and cracked pepper.

  • 3

    Spread the broccoli on a parchment-lined baking sheet and roast until the edges are crispy.

  • 4

    Season the chicken breast with lemon juice, the remaining olive oil, and dried oregano.

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the cooked quinoa with a fork and plate it alongside the sliced chicken and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and fluffy quinoa served alongside broccoli florets roasted until they reach a perfect golden-brown char.

NUTRITION

385kcal
Protein
41.7g
Fat
12.2g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.25 tsp Olive Oil

1/2 Lemon

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss broccoli florets with half of the olive oil, sea salt, and cracked pepper.

  • 3

    Spread the broccoli on a parchment-lined baking sheet and roast until the edges are crispy.

  • 4

    Season the chicken breast with lemon juice, the remaining olive oil, and dried oregano.

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the cooked quinoa with a fork and plate it alongside the sliced chicken and roasted broccoli.