Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2.5 ounces Turkey Sausage; 150 grams Sweet Potato; 2 cups Spinach; 1 teaspoon Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

A protein-packed scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach and served alongside tender, caramelized roasted sweet potatoes.

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NUTRITION

Protein

35.7g

Fat

13.2g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 ounces Turkey Sausage

150 grams Sweet Potato

2 cups Spinach

1 teaspoon Olive Oil

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PREPARATION

1
Preheat oven to 400°F and roast cubed sweet potatoes with a touch of oil until tender.
2
In a non-stick skillet, brown the turkey sausage over medium heat until heated through.
3
Add the fresh spinach to the skillet and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully cooked and fluffy.
5
Plate the scramble alongside the roasted sweet potatoes and season with a pinch of sea salt.