Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein; 0.5 cup Fresh Blueberries; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh blueberries and chia seeds for a velvety finish.

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NUTRITION

Protein

43.5g

Fat

6.1g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein

0.5 cup Fresh Blueberries

1 tbsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Slowly add the vanilla protein powder, whisking continuously to ensure a smooth, clump-free texture.
3
Fold in the chia seeds until evenly distributed throughout the mixture.
4
Top the pudding with fresh blueberries.
5
Let the pudding rest in the refrigerator for at least 10 minutes to allow the chia seeds to soften and the flavors to meld.