Name: Creamy Greek Yogurt Protein Mousse with Cocoa and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.75 tablespoon Pure Maple Syrup; 2 tablespoons Sliced Almonds

Creamy Greek Yogurt Protein Mousse with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Cocoa and Chia

Whipped Greek yogurt and chocolate protein powder folded with chia seeds and cocoa, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

36g

Fat

14.1g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.75 tablespoon Pure Maple Syrup

2 tablespoons Sliced Almonds

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PREPARATION

1
Combine the nonfat Greek yogurt and chocolate protein powder in a medium mixing bowl and whisk vigorously until the mixture is light and smooth.
2
Sift the unsweetened cocoa powder into the bowl to ensure there are no lumps, then stir until the color is uniform.
3
Gently fold in the chia seeds and pure maple syrup until they are evenly distributed throughout the mousse.
4
Cover the bowl and refrigerate for at least 30 minutes, allowing the chia seeds to hydrate and thicken the texture into a rich mousse.
5
Before serving, give the mousse a quick stir and top with the sliced almonds for a satisfying crunch.