Name: Chicken Tacos with Avocado Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp chili powder; 0.25 tsp cumin; 2 small corn tortillas; 0.15 whole avocado; 1 tbsp nonfat Greek yogurt; 1 tsp lime juice; 0.5 cup shredded cabbage; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Tacos with Avocado Crema

Pan-seared chicken breast seasoned with smoky spices, nestled in warm corn tortillas and topped with a velvety avocado crema and crisp cabbage slaw.

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NUTRITION

Protein

46.3g

Fat

13.2g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp chili powder

0.25 tsp cumin

2 small corn tortillas

0.15 whole avocado

1 tbsp nonfat Greek yogurt

1 tsp lime juice

0.5 cup shredded cabbage

1 tbsp fresh cilantro

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and toss in a bowl with olive oil, sea salt, black pepper, chili powder, and cumin until evenly coated.
2
Heat a non-stick skillet over medium-high heat and cook the chicken until golden brown and cooked through, approximately 6-8 minutes.
3
While the chicken cooks, mash the avocado in a small bowl with the Greek yogurt and lime juice until the mixture is smooth and creamy.
4
Warm the corn tortillas in a dry pan or over an open gas flame for 30 seconds per side until they are pliable and slightly charred.
5
Divide the cooked chicken between the two tortillas, then top with the shredded cabbage and a dollop of the avocado crema.
6
Garnish with fresh cilantro and serve immediately with an extra lime wedge if desired.