NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

1.5 oz soba noodles

1 cup baby bok choy

0.5 cup shiitake mushrooms

0.25 cup red bell pepper

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

• 1

  Boil a pot of water and cook the soba noodles for 4-5 minutes until al dente, then drain and rinse with cold water to prevent sticking.

• 2

  Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.

• 3

  Season the beef with sea salt and black pepper, cooking until browned and fully cooked through.

• 4

  Add the sliced shiitake mushrooms and red bell peppers to the skillet, sautéing for 3 minutes until softened.

• 5

  Stir in the minced garlic, grated ginger, and chopped baby bok choy, cooking until the greens are wilted.

• 6

  Whisk the tamari and toasted sesame oil in a small bowl, then pour it over the beef and vegetable mixture.

• 7

  Add the cooked soba noodles to the skillet and toss everything together until well-coated and heated through.

• 8

  Garnish with sliced green onions before serving.