Lemon-Dill Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Oven-roasted salmon fillets topped with fresh dill and lemon slices, served alongside crisp-tender asparagus for a bright and zesty finish.

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NUTRITION

420kcal
Protein
46.6g
Fat
20.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Asparagus spears

2 tsp Olive oil

1 tbsp Fresh dill

0.5 whole Lemon

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, ensuring there is space between the fish and the vegetables.

  • 4

    Mince the garlic clove and finely chop the fresh dill.

  • 5

    Drizzle the olive oil evenly over both the salmon and the asparagus, then season everything with sea salt and black pepper.

  • 6

    Rub the minced garlic onto the salmon fillet and top with the fresh dill and thin slices of lemon.

  • 7

    Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

Lemon-Dill Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Oven-roasted salmon fillets topped with fresh dill and lemon slices, served alongside crisp-tender asparagus for a bright and zesty finish.

NUTRITION

420kcal
Protein
46.6g
Fat
20.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Asparagus spears

2 tsp Olive oil

1 tbsp Fresh dill

0.5 whole Lemon

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, ensuring there is space between the fish and the vegetables.

  • 4

    Mince the garlic clove and finely chop the fresh dill.

  • 5

    Drizzle the olive oil evenly over both the salmon and the asparagus, then season everything with sea salt and black pepper.

  • 6

    Rub the minced garlic onto the salmon fillet and top with the fresh dill and thin slices of lemon.

  • 7

    Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.