Sheet Pan Lemon Herb Salmon and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Broccoli

Roasted salmon fillets and crisp broccoli florets seasoned with zesty lemon and aromatic herbs for a vibrant, nutrient-dense dinner.

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NUTRITION

570kcal
Protein
47.2g
Fat
34.9g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

2 cups Broccoli florets

1.5 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

1 medium Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Place the broccoli florets on one side of the pan and the salmon fillet on the other side.

  • 3

    Drizzle the olive oil over both the salmon and broccoli, then sprinkle evenly with sea salt, black pepper, garlic powder, and dried oregano.

  • 4

    Slice half of the lemon into thin rounds and place them on top of the salmon, then squeeze the juice from the other half over the broccoli.

  • 5

    Roast in the oven for 12-15 minutes until the salmon flakes easily with a fork and the broccoli is tender and slightly charred.

Sheet Pan Lemon Herb Salmon and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Broccoli

Roasted salmon fillets and crisp broccoli florets seasoned with zesty lemon and aromatic herbs for a vibrant, nutrient-dense dinner.

NUTRITION

570kcal
Protein
47.2g
Fat
34.9g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

2 cups Broccoli florets

1.5 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

1 medium Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Place the broccoli florets on one side of the pan and the salmon fillet on the other side.

  • 3

    Drizzle the olive oil over both the salmon and broccoli, then sprinkle evenly with sea salt, black pepper, garlic powder, and dried oregano.

  • 4

    Slice half of the lemon into thin rounds and place them on top of the salmon, then squeeze the juice from the other half over the broccoli.

  • 5

    Roast in the oven for 12-15 minutes until the salmon flakes easily with a fork and the broccoli is tender and slightly charred.