Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served with oven-roasted broccoli and tender sweet potato wedges, finished with a squeeze of fresh lime for a zesty, caramelized bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

448kcal
Protein
46.6g
Fat
13g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6.3 oz Lean Top Sirloin Steak, sliced into strips

150g Sweet Potato, cut into wedges

100g Broccoli florets

1 tsp Avocado Oil

1 tbsp Fresh Lime Juice

1/2 tsp Garlic Powder

Sea salt and black pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Place the sweet potato wedges and broccoli florets on the baking sheet, then drizzle with half of the avocado oil and sprinkle with garlic powder, salt, and pepper.

  • 3

    Toss the vegetables to coat evenly and roast in the oven for 20-25 minutes until the sweet potatoes are tender and the broccoli edges are slightly charred.

  • 4

    While the vegetables roast, season the lean beef strips with a pinch of sea salt and black pepper.

  • 5

    Heat the remaining avocado oil in a heavy-bottomed skillet or cast-iron pan over medium-high heat.

  • 6

    Add the beef strips to the hot skillet in a single layer and sear for 2-3 minutes per side until a golden crust forms and they reach your desired level of doneness.

  • 7

    Remove the beef from the heat and let it rest for a minute.

  • 8

    Plate the seared beef alongside the roasted sweet potatoes and broccoli, then finish the entire dish with a fresh squeeze of lime juice.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served with oven-roasted broccoli and tender sweet potato wedges, finished with a squeeze of fresh lime for a zesty, caramelized bite.

NUTRITION

448kcal
Protein
46.6g
Fat
13g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6.3 oz Lean Top Sirloin Steak, sliced into strips

150g Sweet Potato, cut into wedges

100g Broccoli florets

1 tsp Avocado Oil

1 tbsp Fresh Lime Juice

1/2 tsp Garlic Powder

Sea salt and black pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Place the sweet potato wedges and broccoli florets on the baking sheet, then drizzle with half of the avocado oil and sprinkle with garlic powder, salt, and pepper.

  • 3

    Toss the vegetables to coat evenly and roast in the oven for 20-25 minutes until the sweet potatoes are tender and the broccoli edges are slightly charred.

  • 4

    While the vegetables roast, season the lean beef strips with a pinch of sea salt and black pepper.

  • 5

    Heat the remaining avocado oil in a heavy-bottomed skillet or cast-iron pan over medium-high heat.

  • 6

    Add the beef strips to the hot skillet in a single layer and sear for 2-3 minutes per side until a golden crust forms and they reach your desired level of doneness.

  • 7

    Remove the beef from the heat and let it rest for a minute.

  • 8

    Plate the seared beef alongside the roasted sweet potatoes and broccoli, then finish the entire dish with a fresh squeeze of lime juice.