Name: Buffalo Chicken Baked Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Cooked shredded chicken breast; 0.5 cup Nonfat Greek yogurt; 2 tbsp Neufchatel cheese; 0.25 cup Buffalo hot sauce; 2 tbsp Shredded sharp cheddar cheese; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 cup Celery sticks; 1 cup Carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Baked Dip

Tender shredded chicken baked in a creamy, zesty buffalo sauce and topped with melted cheddar, served alongside crunchy vegetable sticks.

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NUTRITION

Protein

53.3g

Fat

16.3g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Cooked shredded chicken breast

0.5 cup Nonfat Greek yogurt

2 tbsp Neufchatel cheese

0.25 cup Buffalo hot sauce

2 tbsp Shredded sharp cheddar cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 cup Celery sticks

1 cup Carrot sticks

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken breast, Greek yogurt, Neufchatel cheese, buffalo hot sauce, garlic powder, and onion powder.
3
Stir the mixture until the chicken is thoroughly coated and the ingredients are well incorporated.
4
Transfer the mixture to a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese evenly over the top of the dip.
6
Bake for 15-20 minutes, or until the dip is heated through and the cheese is melted and bubbly.
7
Remove from the oven and let it sit for 2 minutes before serving with fresh celery and carrot sticks.