Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1 cup Mixed Berries; 2.5 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A chilled bowl of thick Greek yogurt layered with juicy mixed berries and chia seeds, finished with a handful of toasted almonds.

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NUTRITION

Protein

35.6g

Fat

12.8g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 cup Mixed Berries

2.5 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
Stir the Greek yogurt in a bowl until it reaches a smooth, creamy consistency.
2
Begin assembly by spooning half of the yogurt into a tall glass or jar.
3
Add half of the mixed berries and a sprinkle of chia seeds over the yogurt layer.
4
Top with the remaining yogurt and the rest of the berries.
5
Garnish with the sliced almonds to add a nutty, toasted finish.