NUTRITION

SERVINGS

INGREDIENTS

1.5 scoop chocolate protein powder

0.25 cup liquid egg whites

0.25 cup nonfat Greek yogurt

2 tbsp oat flour

1 tbsp unsweetened cocoa powder

0.5 tsp baking powder

1 tbsp dark chocolate chips

1 tsp almond butter

2 tbsp unsweetened almond milk

0.25 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

• 1

  In a large microwave-safe mug, whisk together the chocolate protein powder, oat flour, cocoa powder, baking powder, and sea salt until no lumps remain.

• 2

  Stir in the liquid egg whites, nonfat Greek yogurt, unsweetened almond milk, vanilla extract, and almond butter until the batter is smooth and well-combined.

• 3

  Gently fold in the dark chocolate chips, ensuring they are evenly distributed throughout the mixture.

• 4

  Microwave on high for 60 to 90 seconds, or until the edges are set while the center remains slightly soft and moist to the touch.

• 5

  Let the cake rest for 1 minute to finish setting before enjoying it warm directly from the mug.