Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 1/3 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 2 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds, topped with fresh raspberries and blueberries for a burst of juicy sweetness.

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NUTRITION

Protein

31.4g

Fat

4.7g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

2 tsp Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder into the yogurt to prevent clumping.
3
Whisk the yogurt and protein powder vigorously until the texture is completely smooth and silky.
4
Fold in the chia seeds and let the mixture sit for at least 5 minutes to allow the seeds to hydrate and thicken the pudding.
5
Transfer the pudding to a serving bowl or glass.
6
Top with fresh blueberries and raspberries before serving.