Chocolate Protein Pudding with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Cottage Cheese

Whipped low-fat cottage cheese blended with rich chocolate protein and cocoa, chilled until set with a velvety smooth finish.

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NUTRITION

266kcal
Protein
35g
Fat
8g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (2%)

10 grams Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

0.5 tablespoon Chia Seeds

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PREPARATION

  • 1

    Place the cottage cheese into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, cocoa powder, and chia seeds to the blender.

  • 3

    Blend on high speed for 60 seconds or until the mixture is completely smooth and the cottage cheese curds have vanished.

  • 4

    Taste the mixture and add a drop of liquid stevia or monk fruit if extra sweetness is desired.

  • 5

    Pour the pudding into a small bowl or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and create a thick, pudding-like consistency.

  • 7

    Serve chilled directly from the refrigerator.

Chocolate Protein Pudding with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Cottage Cheese

Whipped low-fat cottage cheese blended with rich chocolate protein and cocoa, chilled until set with a velvety smooth finish.

NUTRITION

266kcal
Protein
35g
Fat
8g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (2%)

10 grams Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

0.5 tablespoon Chia Seeds

PREPARATION

  • 1

    Place the cottage cheese into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, cocoa powder, and chia seeds to the blender.

  • 3

    Blend on high speed for 60 seconds or until the mixture is completely smooth and the cottage cheese curds have vanished.

  • 4

    Taste the mixture and add a drop of liquid stevia or monk fruit if extra sweetness is desired.

  • 5

    Pour the pudding into a small bowl or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and create a thick, pudding-like consistency.

  • 7

    Serve chilled directly from the refrigerator.