Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 3/4 scoop Chocolate Whey Protein Powder; 1 tablespoon Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk; 10 Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein powder blended with dark cocoa and almond butter, chilled until set and topped with fresh raspberries for a velvety finish.

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NUTRITION

Protein

42.1g

Fat

12.7g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

3/4 scoop Chocolate Whey Protein Powder

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

10 Fresh Raspberries

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl and whisk until completely smooth.
2
Add the chocolate protein powder, unsweetened cocoa powder, and almond butter to the yogurt bowl.
3
Slowly pour in the almond milk while stirring vigorously to reach a thick, pudding-like consistency.
4
Fold in the chia seeds to add a boost of fiber and help the pudding thicken as it sets.
5
Transfer the mixture to a serving bowl or glass jar and refrigerate for at least 30 minutes to allow the flavors to meld.
6
Top with fresh raspberries just before serving for a bright, tart contrast to the rich chocolate.