Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 12 grams Walnuts; 1 teaspoon Monk Fruit Sweetener

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein topped with a vibrant medley of fresh berries and crunchy toasted walnuts.

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NUTRITION

Protein

40.8g

Fat

8.9g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

12 grams Walnuts

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized chilled mixing bowl.
2
Sift the vanilla whey protein powder and monk fruit sweetener into the yogurt to ensure there are no lumps.
3
Using a hand mixer or a vigorous whisk, whip the mixture for 2 minutes until it becomes light, airy, and mousse-like in texture.
4
Gently fold in half of the mixed berries using a spatula to keep the volume of the mousse.
5
Transfer the mixture to a serving glass or bowl.
6
Top with the remaining fresh berries and the chopped walnuts for a satisfying crunch.