Name: Berry-Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 cup fresh raspberries; 0.5 oz sliced almonds; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Almond Overnight Oats

Creamy rolled oats soaked in almond milk and Greek yogurt, topped with tart fresh berries and crunchy toasted almond slivers for a satisfying morning meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.6g

Fat

15.5g

Carbs

53.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh raspberries

0.5 oz sliced almonds

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, and ground cinnamon.
2
Pour in the unsweetened almond milk and vanilla extract, stirring thoroughly until the protein powder is fully incorporated and no dry clumps remain.
3
Gently fold in half of the fresh raspberries, slightly mashing a few to release their vibrant juices into the mixture.
4
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften into a thick, pudding-like consistency.
5
Before serving, stir the mixture once more and top with the remaining fresh raspberries and crunchy sliced almonds.