Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tbsp ghee; 2 medium yellow onions; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup beef bone broth; 3 oz cooked chicken breast; 1 tsp fresh thyme; 1 tsp balsamic vinegar; 1 oz gruyere cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slow-simmered onions caramelized in ghee and savory beef bone broth, topped with tender shredded chicken and a layer of bubbly, melted Gruyere cheese.

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NUTRITION

Protein

48.9g

Fat

26.4g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

1 tbsp ghee

2 medium yellow onions

0.25 tsp sea salt

0.25 tsp black pepper

2 cup beef bone broth

3 oz cooked chicken breast

1 tsp fresh thyme

1 tsp balsamic vinegar

1 oz gruyere cheese

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PREPARATION

1
Thinly slice the yellow onions into uniform half-moons.
2
In a large pot or Dutch oven, melt the ghee over medium-low heat.
3
Add the onions, sea salt, and black pepper to the pot, stirring to coat.
4
Cook the onions for 25-30 minutes, stirring occasionally, until they are deep golden brown and caramelized.
5
Stir in the balsamic vinegar to deglaze the bottom of the pot, scraping up any browned bits.
6
Pour in the beef bone broth and add the fresh thyme leaves.
7
Bring the soup to a gentle simmer for 10 minutes to allow the flavors to meld.
8
Stir in the shredded cooked chicken breast and heat through for 2 minutes.
9
Ladle the soup into an oven-safe bowl and top with the shredded Gruyere cheese.
10
Place the bowl under a broiler for 1-2 minutes until the cheese is melted and bubbling.