Name: Smoked Salmon Egg White Scramble with Baby Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Liquid Egg Whites; 1.5 oz Smoked Salmon, chopped; 2 cups Fresh Baby Spinach; 1.5 slices Sprouted Grain Bread; 1/4 medium Avocado, sliced; 1.5 tsp Extra Virgin Olive Oil

Smoked Salmon Egg White Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Egg White Scramble with Baby Spinach

Fluffy egg whites scrambled with ribbons of smoked salmon and wilted baby spinach, served with sprouted grain toast and silky avocado.

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NUTRITION

Protein

33.3g

Fat

15.3g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

160g Liquid Egg Whites

1.5 oz Smoked Salmon, chopped

2 cups Fresh Baby Spinach

1.5 slices Sprouted Grain Bread

1/4 medium Avocado, sliced

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the baby spinach to the skillet and sauté until just wilted, about 1-2 minutes.
3
Pour the liquid egg whites into the skillet and let them sit for 30 seconds before stirring gently with a spatula.
4
When the egg whites are nearly set, fold in the chopped smoked salmon and remove from heat to prevent overcooking.
5
Toast the sprouted grain bread until golden and crisp.
6
Top the toast with sliced avocado and serve alongside the hot egg white scramble.