Name: Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 slice whole-grain bread; 1.5 oz fresh mozzarella cheese; 2 slice tomato; 4 leaf fresh basil; 1 tsp balsamic glaze; 0.25 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Pan-seared chicken breast and creamy fresh mozzarella layered with juicy tomatoes and fragrant basil between toasted whole-grain bread for a crisp, golden finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.1g

Fat

19.4g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 slice whole-grain bread

1.5 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

1 tsp balsamic glaze

0.25 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt, black pepper, and garlic powder on both sides.
2
Heat a skillet over medium heat with half of the olive oil and sear the chicken until fully cooked, about 5 minutes per side.
3
Remove the chicken from the skillet and slice it into thin, even strips.
4
Brush the exterior of the whole-grain bread slices with the remaining olive oil.
5
Layer the bottom slice of bread with the sliced chicken, fresh mozzarella, tomato slices, and fresh basil leaves.
6
Drizzle the balsamic glaze over the filling and top with the second slice of bread.
7
Place the sandwich back into the skillet over medium heat and grill for 2-3 minutes per side until the bread is toasted and the cheese is melted.